Want to know why people are coming to me to learn the Alexander Technique?  My students are experiencing all sorts of benefits as they progress in their lessons--as am I in mine.

You should consider coming for some lessons of you own if you'd like to

1. Look and feel younger.

2. Breathe fully and naturally.

3. Enjoy improved health.

4. Eliminate your aches and pains.

5. Learn to know yourself on a deeper level.

6. Understand how your body is meant to work--as a coordinated whole.

7. Change bad habits into healthy ones.

8. Become responsive rather than reactive.

9. Increase your energy.

10. Be calm even under stress.

11. Learn to give yourself more time.

12. Have perfect posture without effort or discomfort.

13. Sing (act, dance, play) at a higher level of skill.

14. Eliminate unwanted tensions.

15. Channel your energy more productively.

16. Be stronger with your current level of muscle mass.

17. Exercise safely and more effectively.

18. Unleash your creative power.

19. Walk (or run) more efficiently.

20. Achieve a balance of mind and body.

21. Move more gracefully.

22. Speak with more resonance and power.

23. Enjoy better digestion.

24. Increase your awareness of self, others, and environment.

25. Learn to focus your thinking.

26. Quiet your chattering mind.

27. Learn effective ways to relax your back.

28. Sit more comfortably at your desk.

29. Figure out what you are doing to interfere with your potential...and stop doing it.

30. Be more alert.

31. Stop compressing yourself and allow yourself to take up your full allotment of space in the world.

32. Age vibrantly.

33. Look taller.

34. Prevent injuries.

35. Resolve physical ailments like Carpal Tunnel Syndrome, TMJ, athsma, headaches, etc.

36. Learn to get more done by expending less effort.

37. Improve your golf game.  (Or tennis, soccer, judo....)

38. Experience self-acceptance.

39. Become a quicker learner.

40. Cultivate patience.

41. Allow for free emotional expression.

42. Get unstuck.

43. Improve your ability to listen and to communicate.

44. Develop stage presence.

45. Quell anxiety.

46. Practice non-judgment.

47. Allow for the unimpeded flow of energy (life force) within you.

48. Stop storing tension in your muscles.

49. Find non-surgical, non-pharmaceutical ways to heal yourself.

50. Be a healthy role model for your children to imitate.